Stress Make You Fat

You'r facing problems in your daily routine. Many problems can not resolved easily and pressure us. Your boss assigned you a project with a specific deadline so you do not reject eating a hamburger and fries in front of your computer until finish the task.

Perhaps you are a student, preparing next day exams and can not hold your hand back from eating cookies and fries. You eat a lot when you are under stress, healthy eating habits can be difficult to maintain. During this period, you have no time to prepare healthy food and eat everything available. Therefore, Unhealthy eating habit and stress make you fat. A stressed-out lifestyle is probably a healthy one.